Thyroid Health Workshop

Understanding your
If your thyroid isn't functioning quite as it should be then why not book your place on my talk on the 4th June 3-5pm in White Waltham, Maidenhead. We will cover: What the thyroid does What can go wrong Understanding blood test results How to help yourself - food and lifestyle advice The event is booking only and great value at £15 per person for 2 hours.  To se...
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Thyroid and Nutrition – What you need to know

In this article I talk all about the thyroid and nutrition - I hope you find the information useful! The Thyroid The thyroid gland is a butterfly shaped gland that sits in the neck. Its main role is as “energy manager”. It regulates the METABOLISM (that’s the amount of energy we make and use). If we produce too much thyroid hormone we have too much energy and get hyper a...
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