Thames Valley Fertility
I am absolutely delighted to announce that Apples to Zinc is now working in collaboration…
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Going Sugar Free
Of all the recommendations I give to my clients in clinic, cutting back on sugar…
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Healthy After School Snacks
When a child gets home from school they can be pretty hungry. Being quite small…
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Understanding Sugars in Your Child’s Diet
Sugar has been getting a lot of media coverage of late and not for good…
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The Importance of Sleep in Children
Lights on or lights off, own bed or in with mum and dad, 10 specific…
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Childhood Obesity
The topic of childhood obesity has been hitting the headlines more and more frequently over…
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Healthy Fats and Bad Fats
This can be quite a confusing topic. People often still have the belief that all fats…
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Don’t say DETOX!
DETOX….or rather DON’T SAY DETOX! It’s January and the pressure is on to be…
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Thyroid Health Workshop
If your thyroid isn’t functioning quite as it should be then why not book your…
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