Nutrition and Fertility
This is an article on Nutrition and Fertility that I wrote for Infertility UK magazine.…
Read More10 Tips for Weight loss – Simplifying the Article
As requested, here is the 10 Tips for Weight loss – but simplified. The article is a…
Read MoreLunchbox Helper
Do you need a lunchbox helper? Are you forever wondering what to give your child…
Read MorePAMPs and Health
PAMPS – what on earth are they?! Standing for “Pathogen Associated Molecular Patterns” and discovered…
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Surviving the BBQ Season
The Great British BBQ!! Have you tried for the last few months to eat…
Read MoreChildminder Talk – Boosting Immunity & Energy
click here – Childminder – immunity and energy handout
Read MoreThe fat minefield
Fat’s now big news but are confused with the fat minefield – which is good…
Read MoreGet on top of your health in 2016!
One already sold out – don’t miss out Book today! I’m running some workshops in…
Read MoreSurviving Christmas Without Gaining Weight
It happens to us all – party season starts and the waist band gets tighter!…
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