PAMPs and Health
PAMPS – what on earth are they?! Standing for “Pathogen Associated Molecular Patterns” and discovered…
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Surviving the BBQ Season
The Great British BBQ!! Have you tried for the last few months to eat…
Read MoreThe fat minefield
Fat’s now big news but are confused with the fat minefield – which is good…
Read MoreGet on top of your health in 2016!
One already sold out – don’t miss out Book today! I’m running some workshops in…
Read MoreSurviving Christmas Without Gaining Weight
It happens to us all – party season starts and the waist band gets tighter!…
Read MoreBaked Scotch Eggs
These healthier baked scotch eggs are delicious and are great hot as a meal or…
Read MoreThyroid and Nutrition – What you need to know
In this article I talk all about the thyroid and nutrition – I hope you…
Read MoreEnjoy Pie? Make it a healthier Pie!
We all love a pie, however, the problem with pie is that it isn’t exactly…
Read MoreThyroid Seminar – Sunday 1st November
Want to learn more about thyroid conditions? Want to understand the potential symptoms? Want to…
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