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Women's Health Nutrition

Apples to Zinc Nutrition specialises in all aspects of female health.  The female body is a wonderful thing and it goes through many changes across a lifetime.

Science suggests that Nutritional therapy may be really supportive during

  • Fertility optimisation
  • Assisted fertility treatment
  • Problem periods including PCOS and endometriosis
  • Pregnancy and recovery from birth
  • Menopause

Women are at greater risk of thyroid conditions, auto immune conditions, anxiety and depression, IBS, osteoarthritis and heart disease post menopause and Apples to Zinc welcomes clients wanting nutrition support for these too.

Built into the packages you see below is the highest level of support and hours of ‘behind the scenes’ out of clinic time for me to research and work on your specific case. I use this additional time to understand you and build a fully targeted protocol. I explore your health history, carry out any relevant testing and research to help me identify what may be impacting your current health.  From this you are provided with a personalised plan, which includes nutrition and lifestyle advice plus supplement recommendations if needed.

nutrition coaching nutrition programs

The Steps To Work With Me

Simply follow these steps:

STEP 1 – Book your FREE, no obligations, call by clicking here

STEP 2 – Discuss and decide on the programme that works for you

STEP 3 – Book the date in your diary

STEP 4 – Complete the pre-questionnaire and return to me

STEP 5 – Attend your first session and start making changes for better health